Old McMindful’s – E-I-E-I-OM: A Rhyming Bedtime Story of Farmyard Fun, Mindful Animals & a Guided Meditation Adventure

🎶 E-I-E-I-OM... and everywhere a calm, calm breath!

Welcome to Old McMindful’s – E-I-E-I-OM, the most peaceful farm you’ll ever visit — where animals don’t just make sounds, they teach mindfulness with every moo, quack, and cluck!

This playful, rhyming picture book brings young readers on a magical journey through a farm full of animals who live in the now. From the mindful cow chewing slowly, to the rooster who greets the morning with breath and intention, to the goat who climbs with boldness — every page brings a new character and a new lesson in peace, presence, and self-awareness.

🌾 And just when you think the story’s over… it’s not!

Inside the book is a QR code that unlocks a beautiful guided meditation on the Mind Mountain app (app download required). In the meditation, kids will take three deep breaths with Old McMindful, listen to calming animal sounds, and chant their special mantra:

🎵 “Wherever I go… E-I-E-I-OM… I will mindfully grow… E-I-E-I-OM!” 🎵

Whether you’re winding down before bed, calming classroom energy, or simply sharing a moment of mindful magic — this story and meditation are a perfect way to grow together as a family.