Embracing Change – A Bedtime Story + Meditation

From glowing moons to blooming seeds, this lyrical bedtime story takes young readers on a journey through the many forms of transformation.

Each page is filled with gentle wisdom, helping kids connect with the courage inside them to grow, evolve, and shine.

Whether you're in a new phase, letting go of something old, or just wondering what's next — this story reminds us:
“You grow. You rise. You change. You shine.”

Includes a magical mantra-jingle that makes embracing change fun and memorable for kids!

BONUS MEDITATION: Scan the QR code inside to unlock the guided “Embracing Change” meditation in the Mind Mountain App — designed to help children rest, breathe, and grow with grace.